| StayOnTrack, Inc. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Success @ Work and Home |
| Counseling - - Talking Does Help. Call Lillie at 312-343-0038 |
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Do you avoid conflict? Do you leave jobs and/or relationships to avoid conflict? Do you get angry when others tell you - you need anger management? Do you leave jobs and/or relationships to avoid conflict? If you answered yes to any one of the above questions .... Seek help - click Anger Management Skills |
| Areas of Specialties: Depression: trouble sleeping or wake up tired, gained or loss weight, no energy to do fun things anymore, difficulty staying focused at work, easily irritated, feeling hopeless, lack motivation, etc. Conquer Anxiety: behavior/thought patterns that leave you vulnerable or that block potential at work, public speaking, friendship, finance, feeling anxious, heart racing, etc Post Traumatic Stress: adults who were sexually and/or physically abused, mugging, sexually assaulted, etc. Alcohol/Drug related issues: addiction, difficult trusting, ignore your own needs, struggle with intimacy, fear of being out of control, life has become unmanageable, can not stop drinking or using drugs, etc. Adjusting to breakup/separation/divorce, grief & loss, relocation, downsizing, etc. Marriage/couples/Living together difficulty, staying in a meaningful/healthy relationship, trust loss, resentments building,etc. Managing workplace stress, sandwich generation, etc. Counseling for Women |
| Negative emotions reduce our quality of life and if allowed to take hold untreated may lead to depression. 40 million Americans are affected by anxiety disorders. Depression (feelings of fearfulness, hopelessness and uncertainty that persist for weeks and months) in ordinary times strikes 17 million American adults each year – more than cancer, AIDS, or coronary heart decease, according to National Institute of Mental Health. NIMH reports that 15 percent of chronic depression cases end in suicide. Women are twice as likely as men to be affected. Regrettably, these are not ordinary times; we need help more than ever. Wall Street Journal -- Oct. 1, 2008 |
APPROACH:
- Solution Focus
- Christian
- Psychodynamic
- Cognitive
Together we decide which approach is best for you.